Facilities

The Studio

It all starts in the studio – a quiet, safe place where we teach you the fundamentals of our approach.

The Cardio Room

This is where we focus on stamina and endurance using a selection of cardio and vibrational equipment

The Gym

We believe it’s the way you exercise that counts; not just what type of exercise you do. We have concentrated on creating a dynamic gym environment that’s creative and uplifting. The structural diversity of any one person and their various instabilities has led to the creation of our bespoke ergonomically designed gym equipment. Our machines have been constructed to adapt to every individual functional and rehabilitative need.

Consultation Drawing Room

One to one consultations, workshops and meetings take place in this tranquil and comfortable room.

Bathroom and Massage Room

Take your time with our relaxing hydrotherapy bath, followed by one of our famous bespoke massages. There’s no time constraints here – we’ll spend as much time with you as you need.

Assessment Room

A comfortable room where your bio-mechanical assessment takes place.

Kitchen

Here we re-educate you about new and exciting foods to add variety and discipline to your diet. The skills you learn here, you can adapt and use in your own home.

Lounge

A quiet and relaxed area to unwind.

Changing Rooms

Look at the photos!

0203 214 5038

Facilities cameo

The new club at Albany is totally dreamy. Fun and serious; comfortable and practical; luxurious and spartan. Everything all in one place.

Nina Grunfeld
Founder Life Clubs
Author 'The Big Book of Me'